I recently turned 50 and, grateful for my current health and security, I recall a complex childhood, marked by moderate/severe ADD diagnosed at 25. My academic journey was fraught with challenges, and accepting my challenges and managing stress required great resilience, forged through multiple entrepreneurial experiences. My stay at Osho's ashram in 2009 was a revelation, offering me a spiritual awakening and my first keys to releasing stress and harmonizing my nervous system .

In line with this transformation, I have enriched my expertise by completing yoga teacher training , studies as a counseling therapist , NLP Master Practitioner training and numerous international tantrism workshops. My interest in well-being led me to Costa Rica in 2023, where I am actively exploring biohacking and innovative relaxation and meditation technologies .

It is this wealth of learning and tools that this workshop also offers you to discover.