Témoignages
« J’ai reconnecté avec mon corps »
Je suis quelqu’un de très cérébral. Toujours dans ma tête, jamais dans mon corps. Cette séance m’a ramené à moi. Pour la première fois depuis longtemps, j’ai senti mon énergie circuler, mes tensions se relâcher… et surtout, j’ai pu être pleinement présent, ici et maintenant. Ce n’est pas un soin comme les autres. J’en ressors apaisé, recentré, et profondément vivant.
Julien, 42 ans
Chambly
Témoignages
« C’est comme si mon cœur s’était rouvert »
Je vivais une période très fermée émotionnellement. Beaucoup de stress, de retenue, de contrôle. J’étais venu sans trop y croire, mais la séance m’a bouleversé. L’approche est douce et intense à la fois. J’ai senti mes défenses tomber, et quelque chose s’est ouvert à l’intérieur. Comme si mon cœur recommençait à battre pour de vrai. Merci pour cette expérience hors du temps.
Samuel, 51 ans
Montréal
Témoignages
« Je ne savais pas que je pouvais me sentir aussi bien dans mon corps »
Je pensais venir juste pour me relaxer un peu. Mais ce que j’ai vécu, c’est une reconnexion totale. J’ai pris conscience de chaque sensation et émotion enfouie. C’était comme une réconciliation avec mon corps. J’ai ressenti une paix… et un ancrage que je n’avais jamais connu. C’est bien plus qu’une séance : c’est une rencontre avec toutes les parties de moi.
Catherine, 46 ans
Laval
Témoignages
« I look forward to returning and continuing this journey. »
I truly appreciated my time at the center and the opportunity to spend time with Isabelle. From the very beginning, she made me feel at ease with her caring and intuitive presence. The atmosphere she creates is warm, peaceful, and deeply supportive. The space itself was a sanctuary — quiet and inspiring, allowing me to slow down, relax, and reconnect with myself away from the usual busyness of daily life. I was able to rest deeply, enjoy nourishing meals, and let go of the pressure of my routine.
Every part of the experience felt thoughtful and personalized, exceeding my expectations. Beyond the practices, I also enjoyed moments of lightness — like bike rides and time in nature — which brought balance and joy to the retreat. This time with Isabelle was both restorative and transformative. I left feeling lighter, more centered, and grateful. I look forward to returning and continuing this journey.
John from Maine
Retraite Rise Up de 3 jours
Isabelle Blais
I recently turned 50. With deep gratitude for my health and safety today, I look back on a childhood filled with challenges, shaped by ADHD (later diagnosed in my mid-twenties). My studies were not always easy, and learning to embrace my differences and manage stress demanded resilience—strength that grew through many entrepreneurial adventures.
A pivotal moment came in 2009 during my stay at the Osho Ashram, where I experienced a true spiritual awakening. It was there that I first discovered powerful keys to release stress, calm the mind, and bring harmony to the nervous system.
Since then, my path has unfolded into a rich tapestry of learning and practice: becoming a certified yoga teacher, training as a helping relationship therapist, earning a Master Practitioner certification in NLP, and joining international tantra workshops that opened new dimensions of connection and presence.
In 2023, my journey brought me to Costa Rica, where I explore biohacking and innovative technologies for relaxation and meditation—bridging ancient wisdom with modern science.
✨ It is this blend of experience, wisdom, and tools that I am honored to share with you through this workshop—an invitation to reconnect, release, and transform.
I truly appreciated my time at the center and the opportunity to spend time with Isabelle. From the very beginning, she made me feel at ease with her caring and intuitive presence. The atmosphere she creates is warm, peaceful, and deeply supportive.
The space itself was a sanctuary — quiet and inspiring, allowing me to slow down, relax, and reconnect with myself away from the usual busyness of daily life. I was able to rest deeply, enjoy nourishing meals, and let go of the pressure of my routine.
Through practices such as meditative touch, conscious gazing, and breathing techniques, I experienced a sense of release and a genuine connection that helped me drop into the present moment. These simple yet powerful exercises allowed me to surrender tension and discover a new level of calm and clarity.
Every part of the experience felt thoughtful and personalized, exceeding my expectations. Beyond the practices, I also enjoyed moments of lightness — like bike rides and time in nature — which brought balance and joy to the retreat.
This time with Isabelle was both restorative and transformative. I left feeling lighter, more centered, and grateful. I look forward to returning and continuing this journey.
John
2300 Sherbrooke Street
Montreal, QC H2V4E4
info@centrehaseya.com
(514) 532-1258
Parking is available at the rear of the building, accessible via the alley between Fullum and Sheppard Streets.
