More than a Spa
A return to Yourself
At Haseya Center, every experience begins with a moment of presence.
Welcomed with a soothing lotus tea, you are invited to slow down, arrive fully, and reconnect with how you truly feel.
From there, your session unfolds as a personalized journey.
Blending energy massage, somatic practices, gentle movement, sensorial meditation, and cutting-edge technology-assisted experiences, each element is carefully chosen to support your unique state in the moment.
In a private, refined setting, you are guided every step of the way — with no pressure, no expectations.
Only space to release, to feel, and to return to your natural rhythm.
The intention is simple, yet powerful: to quiet the mind, restore your energy, and reconnect you to a deeper sense of peace, presence, and aliveness.

A center for personal and spiritual growth in the heart of Montreal.


The Haseya Centre
A haven of peace
Need to unwind? Choose your appropriate relaxation treatment.
Treat yourself to a special relaxation break of at least two hours, and leave with a clearer mind and renewed energy.
A unique relaxation experience
The word Haseya, from the Navajo language, means "she rises." This word embodies the power of renewal, healing, and inner transformation.
Inspired by this essence, the Haseya Centre is a space dedicated to self-awakening, emotional balance and harmony of body and mind.



A unique relaxation experience,
a true wellness ritual.
Welcome to a space of deep relaxation where body and mind find their balance. At the Haseya Centre, we combine ancient and modern approaches based on neuroscience to soothe the nervous system, reduce stress, and support mental health. Through immersive practices—breathwork, movement, presence, and sensory experiences—you are invited to slow down, release, and reconnect. It is in this space that lasting relaxation, inner clarity, and a sense of well-being take root and integrate into daily life.
The benefits of our Traitements
At the Haseya Centre, we combine ancestral and modern approaches from neuroscience to soothe the nervous system, reduce stress and support mental health.
Mental clarity
A feeling of deep relaxation
A release of your creativity
An energy boost
A recalibration of the nervous system
Improving cognitive functions
Mood improvement
A feeling
to let go
The services offered by our technology-assisted meditation center are intended to promote mental and physical well-being. However, they are in no way a substitute for medical advice, therapeutic treatment, or professional mental health consultation ... Read more .
The benefits of Neurospa
Mental clarity
A feeling of deep relaxation
A release of your creativity
An energy boost
A recalibration of the nervous system
Improving cognitive functions
Mood improvement
A feeling
to let go
The services offered by our technology-assisted meditation center are intended to promote mental and physical well-being. However, they are in no way a substitute for medical advice, therapeutic treatment, or professional mental health consultation ... Read more .
Isabelle Blais
I recently turned 50. With deep gratitude for my health and safety today, I look back on a childhood filled with challenges, shaped by ADHD (later diagnosed in my mid-twenties). My studies were not always easy, and learning to embrace my differences and manage stress demanded resilience—strength that grew through many entrepreneurial adventures.
A pivotal moment came in 2009 during my stay at the Osho Ashram, where I experienced a true spiritual awakening. It was there that I first discovered powerful keys to release stress, calm the mind, and bring harmony to the nervous system.
Since then, my path has unfolded into a rich tapestry of learning and practice: becoming a certified yoga teacher, training as a helping relationship therapist, earning a Master Practitioner certification in NLP, and joining international tantra workshops that opened new dimensions of connection and presence.
In 2023, my journey brought me to Costa Rica, where I explore biohacking and innovative technologies for relaxation and meditation—bridging ancient wisdom with modern science.
✨ It is this blend of experience, wisdom, and tools that I am honored to share with you through this workshop—an invitation to reconnect, release, and transform.



Testimonials
"I have reconnected with my body."
I'm a very cerebral person. Always in my head, never in my body. This session brought me back to myself. For the first time in a long time, I felt my energy flowing, my tensions releasing… and above all, I was able to be fully present, here and now. It's not like any other treatment. I left feeling peaceful, centered, and profoundly alive.
Julien, 42 years old
Chambly
Testimonials
"It's as if my heart has reopened."
I was going through a very emotionally closed-off period. A lot of stress, restraint, and a need for control. I came without much hope, but the session moved me deeply. The approach is both gentle and intense. I felt my defenses crumble, and something opened up inside. It was as if my heart truly began to beat again. Thank you for this timeless experience.
Samuel, 51 years old
Montreal
Testimonials
"I didn't know I could feel so good in my body."
I thought I was just coming to relax a little. But what I experienced was a total reconnection. I became aware of every buried sensation and emotion. It was like a reconciliation with my body. I felt a peace… and a grounding I had never known before. It's so much more than a session: it's an encounter with all parts of myself.
Catherine, 46 years old
Laval
Testimonials
“I look forward to returning and continuing this journey. »
I truly appreciated my time at the center and the opportunity to spend time with Isabelle. From the very beginning, she made me feel at ease with her caring and intuitive presence. The atmosphere she creates is warm, peaceful, and deeply supportive. The space itself was a sanctuary — quiet and inspiring, allowing me to slow down, relax, and reconnect with myself away from the usual busyness of daily life. I was able to rest deeply, enjoy nourishing meals, and let go of the pressure of my routine.
Every part of the experience felt thoughtful and personalized, exceeding my expectations. Beyond the practices, I also enjoyed moments of lightness — like bike rides and time in nature — which brought balance and joy to the retreat. This time with Isabelle was both restorative and transformative. I left feeling lighter, more centered, and grateful. I look forward to returning and continuing this journey.
John from Maine
3-day Rise Up Retreat
Testimonials
"I didn't know I could feel so good in my body."
I thought I was just coming to relax a little. But what I experienced was a total reconnection. I became aware of every buried sensation and emotion. It was like a reconciliation with my body. I felt a peace… and a grounding I had never known before. It's so much more than a session: it's an encounter with all parts of myself.
Catherine, 46 years old, Laval
"I let myself go."
I'm a very cerebral person. Always in my head, never in my body. This session brought me back to myself. For the first time in a long time, I felt my energy flowing, my tensions releasing… and above all, I was able to be fully present, here and now. It's not like any other treatment. I left feeling peaceful, centered, and profoundly alive.
Julien, 42 years old, Chambly
"It's as if my heart has reopened."
I was going through a very emotionally closed-off period. A lot of stress, restraint, and a need for control. I came without much hope, but the session moved me deeply. The approach is both gentle and intense. I felt my defenses crumble, and something opened up inside. It was as if my heart truly began to beat again. Thank you for this timeless experience.
Samuel, 51 years old, Montreal
"I didn't know I could feel so good in my body."
Je pensais venir juste pour me relaxer un peu. Mais ce que j’ai vécu, c’est une reconnexion totale. J’ai pris conscience de chaque sensation et émotion enfouie. C’était comme une réconciliation avec mon corps. J’ai ressenti une paix… et un ancrage que je n’avais jamais connu. C’est bien plus qu’une séance : c’est une rencontre avec toutes les parties de moi.
Catherine, 46 years old, Laval
"I have reconnected with my body."
I'm a very cerebral person. Always in my head, never in my body. This session brought me back to myself. For the first time in a long time, I felt my energy flowing, my tensions releasing… and above all, I was able to be fully present, here and now. It's not like any other treatment. I left feeling peaceful, centered, and profoundly alive.
Julien, 42 years old, Chambly
"It's as if my heart has reopened."
I was going through a very emotionally closed-off period. A lot of stress, restraint, and a need for control. I came without much hope, but the session moved me deeply. The approach is both gentle and intense. I felt my defenses crumble, and something opened up inside. It was as if my heart truly began to beat again. Thank you for this timeless experience.
Samuel, 51 years old, Montreal
Drew Carlyle
This is your Testimonial section paragraph. It's a great place to tell users how much you value your customers and their feedback.
I thought I was just coming to relax a little. But what I experienced was a total reconnection. I became aware of every buried sensation and emotion. It was like a reconciliation with my body. I felt a peace… and a grounding I had never known before. It's so much more than a session: it's an encounter with all parts of myself.

"I didn't know I could feel so good in my body."
I thought I was just coming to relax a little. But what I experienced was a total reconnection. I became aware of every buried sensation and emotion. It was like a reconciliation with my body. I felt a peace… and a grounding I had never known before. It's so much more than a session: it's an encounter with all parts of myself.

"I have reconnected with my body."
I'm a very cerebral person. Always in my head, never in my body. This session brought me back to myself. For the first time in a long time, I felt my energy flowing, my tensions releasing… and above all, I was able to be fully present, here and now. It's not like any other treatment. I left feeling peaceful, centered, and profoundly alive.
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"It's as if my heart has reopened."
I was going through a very emotionally closed-off period. A lot of stress, restraint, and a need for control. I came without much hope, but the session moved me deeply. The approach is both gentle and intense. I felt my defenses crumble, and something opened up inside. It was as if my heart truly began to beat again. Thank you for this timeless experience.

Your therapist
Isabelle Blais
With gratitude, I look back on the journey I've taken. My childhood, marked by a late-diagnosed attention deficit disorder (ADD), brought its share of challenges, both academic and professional. For 14 years, I worked as a real estate broker in a demanding environment, characterized by stress, pressure, and a constant feeling of having to control everything.
Deep down, a yearning persisted: to find inner peace, to live more freely and in harmony. But the fear of failure and a lack of confidence held this impulse back.
In 2009, a stay at Osho's ashram marked a turning point. I experienced a profound awakening there and discovered essential keys to releasing stress and reconnecting with my body. Since then, I have trained in yoga, counseling, and NLP, and I have explored tantric approaches internationally. More recently, I have opened myself up to biohacking and meditation technologies to support the regulation of the nervous system.
Today, I have created a unique place of renewal where I support people on journeys of profound transformation. My approach combines ancient wisdom, body awareness, and modern tools to help them rediscover peace, clarity, and inner alignment.
Your therapist
Isabelle Blais
With gratitude, I look back on the journey. After 14 years as a real estate broker in a demanding and stressful environment, an inner calling pushed me to seek more peace and balance.
A stay at Osho's ashram marked a turning point, opening me up to meditation, bodywork, and a profound transformation. Since then, I have trained in yoga, counseling, NLP, and tantric approaches, while integrating modern technologies for regulating the nervous system.
Today, I accompany people on journeys of transformation, combining ancient wisdom, body awareness and contemporary tools to find peace, clarity and inner alignment.
Book a discovery call with me, Isabelle

2300 Sherbrooke Street
Montreal, QC H2V4E4
info@centrehaseya.com
(514) 532-1258
Parking is available at the rear of the building, accessible via the alley between Fullum and Sheppard Streets.

2300 Sherbrooke Street
Montreal, QC H2V4E4
info@centrehaseya.com
(514) 532-1258
Parking is available at the rear of the building, accessible via the alley between Fullum and Sheppard Streets.

CENTRE HASEYA
2300 rue Sherbrooke, Montréal, QC H2K 1E5
isabelle@centrehaseya.com
Parking is available at the rear of the building, accessible via the alley between Fullum and Sheppard Streets.









